Path
Dieting Around Peptides
The drug creates the deficit; protein and training defend the muscle. How to eat on GLP-1s, GH-peptides, and TRT — timing macros to the protocol and exiting without rebound.
For: Anyone running a fat-loss, recomposition, or GH/TRT protocol who wants to keep lean mass and feed the result.
Chapters · 8
- 01Energy balance and macros
- 02Protein and muscle preservation
- 03Dieting on GLP1 agonists
- 04Nutrition around GH peptides
- 05Recomposition and cutting
- 06Nutrition for TRT and androgens
- 07Recovery and gut nutrition
- 08Building your nutrition protocol
Research use only · Not medical advice